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(as of Oct 01, 2024 23:06:34 UTC – Details)
★★★——Do you know？——★★★
Chronic inflammation is caused by a wide variety of things that irritate the body over long periods. This is manifested by different diseases such as rheumatoid arthritis, high blood pressure, and many others. Failure to address chronic inflammation can result in living a debilitating life. While there are so many medicines that can treat chronic inflammation, eating the right foods can help reduce inflammation in the body.
The adage let food be thy medicine is true. Eating the right kinds of food and omitting those that are bad for your health can help improve your condition. Let this book serve as your guide on how to reduce inflammatory markers in your body so that you can bring back your usual energy and vigor. However, many people believe that eating healthy means eating foods that are flavorless and not filling. Moreover, they expect to see results within a few days.
Eating healthy is delicious but it takes time to see results… REAL RESULTS
With this book, you will be able to understand:
What Inflammation Is?What Inflammation Does to Your Body?Understanding the Anti-Inflammatory Diet
Besides that, you choose any recipes what you want to eat from these 600 Anti-Inflammatory Diet Recipes:
Breakfast and Brunch RecipesVegan and Vegetable RecipesSalad RecipesBeans and Grain RecipesFish and Seafood RecipesBeef, Lamb and Pork RecipesPoultry RecipesDrinks and Smoothie RecipesSoup and Stew RecipesAppetizer and Snack RecipesSide Dish & Sauce Recipes
The 600 recipes in this cookbook are all tried and tested, delicious and easy to make. If you’re still suffering from inflammation in your body, you really need an anti-inflammatory cookbook.
From the Publisher
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500 Easy and affordable Recipes-Every recipe includes the nutrition information you need at a glance. Many only takes 30 minutes or less from preparing to finishing up
21 days meal plan
Easy to follow meal plan: shed those pounds and learn to live healthily in the way of Mediterranean diet
Easy to find ingredients
all the ingredients used in the recipes are right at hands rather than fancy exotic ones that you will never use again
ASIN : B0814Z62CM
Publication date : November 6, 2019
Language : English
File size : 7079 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 590 pages
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