The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes

Price: $16.99 - $10.69
(as of Sep 27, 2024 22:25:25 UTC – Details)

Create whole-food, plant-based dishes with ease―no experience required

Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health―and now it’s easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet.

What sets this book apart from other plant-based diet cookbooks:

A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more.SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more.FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp.

Streamline plant-based eating without sacrificing nutrition―The Plant-Based Diet for Beginners shows you how.

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Publisher ‏ : ‎ Callisto (December 10, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 168 pages
ISBN-10 ‏ : ‎ 1646110420
ISBN-13 ‏ : ‎ 978-1646110421
Item Weight ‏ : ‎ 14.1 ounces
Dimensions ‏ : ‎ 7.5 x 0.42 x 9.25 inches